My goal

 

As a Functional Nutrition Practitioner, I believe that the body has an incredible desire to heal. I am passionate about the restorative power of whole foods and simple lifestyles and their ability to improve your body, mind, and overall health. I use my skills to help people overcome gut issues and other health challenges by finding long-term solutions through diet, lifestyle, and mindset changes. With a focus on real, unprocessed foods and quality supplementation, I will help you achieve vibrant health so you can live your life to the fullest.

My approach

My story

As a long-time researcher in the pharmaceutical industry, I used to believe that medications were the only way to attain optimal health. I eventually discovered that I was wrong.

 

I spent years in and out doctor’s offices searching for that magic pill that would relieve my chronic digestive issues, cystic acne, and severe migraines. Unfortunately, I never found it. 

 

After 8 surgeries, countless procedures, and more prescription medications than I am willing to admit, I finally crossed that invisible line and cautiously entered the world of holistic health.

 

There were no rushed visits, invasive procedures, or long lists of drugs with side effects. The laboratory testing was surprisingly easy and I finally had answers that made sense in the context of my symptoms.

 

I followed a plan that was designed to specifically address my issues. I took natural supplements, improved my lifestyle, reduced my stress levels, strengthened my body with kettlebell training, and replaced all the processed, low-fat products, grains, and sugars with real whole foods.

 

Supporting my body naturally undid years of damage. The acne cleared completely, the migraines disappeared, and most importantly, my digestion improved. I also experienced other unexpected benefits like less joint pain, better sleep, more energy, and reduced sugar cravings.  

Nutritional therapy transformed my health. It uncovered the issues responsible for my chronic symptoms. 

 

Nourishing myself with real foods and embracing proper self-care gave my body a chance to heal. It was quite a profound experience for this big pharma girl, and inspired me to learn as much as possible about a functional approach focused on root cause so I can share the knowledge that will help you achieve sustainable and lasting improvements in your health.

 

bowl of health greens

My credentials

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